eating with the robbs

sharing our weekly dinner menus and recipes

Fish and Seafood

Cod

Cod in Dill Sauce PDF

Creamy Parmesan Sauced Cod Link

Crab

Crab and Lemon Fettuccine PDF

Mushroom Crab Casserole PDF Another one of Kayley’s Favourites!

Seafood Bake PDF

Salmon

4-Ingredient Lemon Salmon PDF

Crustless Salmon Asparagus Quiche PDF

Dijon Crusted Salmon Link

Panko Crusted Honey Mustard Salmon

Salmon Twist Link – Too much sauce try for 1/2… cooked 12 minutes

Slammin’ Salmon Link – haven’t tried yet

Shrimp

Basic Stir Fry Directions – PDF

Easy Orange Shrimp Fried Rice PDF

Greek Shrimp with Orzo PDF – Kayley’s Favourite!

Honey Lime Shrimp Link

One Pot Lemon Orzo Shrimp Link  This recipe needs some tweeking – make the broccoli pieces bite size and put them in a little earlier to make sure they get cooked.  Stir to make sure orzo doesn’t stick to the bottom of the pot.  Try 1/4 cup less liquid.  You could use peas instead of broccoli.

Shrimp Fried Rice Link

Shrimp Marinara PDF

Shrimp Tacos with Creamy Cilantro Sauce  Link

Sole

Baked Lemon Sole with Parmesan Crust Link – I didn’t have lemon pepper, so I used some fresh lime juice (out of lemons too!) with salt and pepper.  I didn’t use the olive oil.  I cooked this on my Pampered Chef Stoneware and my fillets were quite thins so it only took 10 minutes.

Tuna

Skinny Tuna Noodle Casserole

Hearty Tuna Casserole PDF


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